- Body image and weight management
- Personal safety
- Stress management
- Substance and alcohol awareness.
|Course title:||Introduction to Wellbeing||Course level:||Level 1|
|UCAS code:||Not applicable||Academic year:||2018 - 2019|
|Course delivery:||Part-time||Course length:||Three hours per week for 7 weeks.|
This innovative course will develop your understanding of a variety of well-being topics relevant across a wide range of social and work settings.
You will gain an insight into the impact that lifestyle choices can have, and how to make more informed, healthy choices.
Take the opportunity to find a happier, healthier you. Improve your ability to support others and find out about potential routes into higher level study.